**Disclaimer: Unfortunately, I didn’t take many photos for this blog since I was too excited and forgot 😦
I took my very first cycling class yesterday!! I’ve never gone cycling before but I’ve heard amazing things about it especially from one of my really good friends, Sarah Gaines of Fit University. She’s a certified cycling instructor! So when I went yesterday, I was thrilled to finally give it a try!
When I arrived, everyone working there was super friendly and let me tell you, the place so clean! Now I’m not sure if all cycling places offer these but at Flywheel, they had free water, apples, and clean towels. It didn’t have that gym smell or yucky air you feel when you walk into a gym or a class. I was immediately pleased with the aesthetics.
Cycling itself was really fun! I got a full body work out and was thoroughly pleased with how I felt afterwards. I’m going to be honest though, it was pretty tough for the first time. When I started “walking” aka biking but standing up, it was a huge adjustment. You had to keep to the tempo but at the same time keep up your pace. I might have almost tripped or felt my hip almost pop out because I picked up my speed to catch up with everyone.
My favorite part of the class was when I was reminded of how awesome and amazing my body is. These past two weeks since Lent has started has really taken a hit on my eating disorder thoughts. I gave up **social media for Lent, which means I’ve had a lot of quiet time lately…which leads to have a lot of time to think – one of those thoughts being my eating disorder. In the middle of the class, I saw myself in the mirror and saw this strong women who was having fun and smiling even though I was exhausted from constantly moving my legs. I felt beautiful, sexy (one word I’ve never ever used on myself before) in the nicest and non-objective way possible, and confident for the first time in a while. I literally felt like I was FLYING!
So what are my final thoughts? Absolutely amazing!
Would I go to another class? Most definitely, though probably not too many times since it is a bit on the pricey side.
Would I recommend it to a friend? Yes, I would. It’s fun and exhilarating!
Of course, right after class Rachel and I went straight to Candle Cafe, a vegan place a couple blocks down, to refuel our body with yummy food!
Sweaty and starving
Best vegan lasagna ever ❤
**I gave up social media for Lent so when I need to post blog related things, my sister Erica does it for me!